EATING HEALTHY FOODS
Nutrition Guide
Scientists Claim “Clean Eating” Will Increase Our Longevity
Fighting Back Against Age Associated Illnesses By Drinking Oolong Tea
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SLEEPING WELL
When Lack of Sleeping Becomes Cancerous
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FITNESS
Weight Gaining Chops Years Off While Calorie Restriction Restores Longevity
Healthy Weight Loss And Longevity Determined By Proper Nutrition Strategy – Not Rapid And Restricted Diets
Take Responsibility For Your Health And Fitness – Your Longevity Depends On It
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TAI-CHI 
The health benefits of tai chi
This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life. ----- from Harvard Health Publications |
MEDITATION
How to Meditate.
Meditation Helps Regulate Your Thoughts, Emotions and Behaviors When You Need to Perform at Your Best
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LEARN FROM CENTENARIANS
Okinawan Longevity – Why Do They Live So Long?
Three Populations That Exceed All Others In Extended Longevity
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GENERAL HEALTH & WELLNESS
Try These Practical Ways To Slow Aging And Increase Longevity
Ten Leading Health Myths Are Finally Busted!
The Rate At Which You Age Is Completely Within Your Control
Radical Breakthrough News: Health And Wellness Is Key To A Longer Life!
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LATEST TECHNOLOGY
Ground-Breakthrough: Gene Therapy That Cures Heart Failure
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ANTI-AGING SOLUTIONS FOR EVERYONE